FREE VIRTUAL ZUMBA for the Whole Family
DSNetwork is excited to continue Virtual Zumba for ALL our loved ones with Down syndrome (all ages) and their family members with Zumba Instructor – Ms. Susan Alonzo!
Sat, April 24 | 10-11a
Sat, May 8 & 22 | 10-11a
Registration is required!
Adapted Zoom Zumba® classes: Join this fun dance-fitness party! Zumba® is a high-energy, cardio workout that incorporates unique moves with upbeat Latin and international music. This class is designed for all experience levels and helps you reach healthy goals by using easy-to-follow dance steps.
Please wear comfortable clothing, athletic shoes and have a bottle of water handy.
Find a place at home with enough room to move.