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Xcell for ADULTS with Down Syndrome OFFERS A SERIES OF FUN, HEALTH AND WELLNESS SESSIONS
for Adults with Down syndrome (ages 18+)


When:
2nd & 4th Thursday of the Month (unless noted otherwise)
Time: 4-5:30 pm

Each Session, Jill Pearns will lead us through
conversations and opportunities
that encourage a Healthy mind, body, and FUN!

ALL Zoom Sessions are FREE
TIME: 4-5:30 PM

Dec 9 – Volunteer Roles: Preparation for DSNetwork’s Merry Everything & Happy Always Holiday Special Drive-thru Event on Dec 11. 

Dec 16 – Celebrations and Moderation: How to enjoy all the foods and festivities during the holidays, while being mindful of our health and well-being.


IN-PERSON XCELL GROUP ACTIVITIES

Dec 11-  Xcell Group Volunteering at DSNetwork’s Merry Everything & Happy Always Holiday Special Drive-thru
Time: 10:30 am – Noon
Location: DSNetwork Enrichment Center | 1445 E Guadalupe Rd, Tempe 85283

Questions: barbara@dsnetworkaz.org


Xcell for Adults Sponsored by:
     

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